Adult Jiu-Jitsu Program Benefits

Eaton Jiu-Jitsu Academy Adult Jiu-Jitsu Program Benefits

Self-Defense

Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground-level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes Jiu-Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Positive Environment

You’ll love BJJ because we love BJJ. At Eaton Jiu-Jitsu Academy, we are passionate about sharing the gift of Brazilian Jiu-Jitsu with our community. We aim to create an environment where every single student has the ability to accomplish their goals – whatever they may be. It doesn’t matter if you’ve spent your entire life training in MMA and are exploring your newest martial arts discipline or you’re just trying to break away from the monotony of the gym, we will exceed your expectations.

Eaton Jiu-Jitsu Academy Adult Jiu-Jitsu Program Benefits

Fitness

With such a fast pace, you’ll be burning tons of calories while practicing Jiu-Jitsu. While BJJ is likely to help you shed a few pounds, it’s going to make you a stronger athlete in every respect. Jiu-Jitsu is known for increasing flexibility, building muscle mass, quickening reflexes, and improving coordination. If you’re a multi-sport athlete, Jiu-Jitsu is about to become your best friend.

Grappling

While many martial art disciplines incorporate grappling here and there, when it comes to BJJ, grappling is at the core of all of your training. Not familiar with grappling? Here’s what you need to know – instead of utilizing weapons or striking, grappling is all about getting your opponent to concede through physical dominance. The rules and techniques of grappling vary depending on whether one is practicing Gi or No-Gi Jiu-Jitsu, as well as whether it’s being done in a sport or self-defense style. When grappling in BJJ, you’ll spend the majority of your time fighting from the ground and will likely utilize many different types of chokes.

Eaton Jiu-Jitsu Academy Adult Jiu-Jitsu Program Benefits

Confidence Building

Eaton Jiu-Jitsu Academy is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Jiu-Jitsu can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Jiu-Jitsu training will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.

Community

From the moment anyone steps into our building, they will be met with a supportive and inclusive environment of instructors and fellow students who want them to succeed. Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu-Jitsu teaches students the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.

Our Adults BJJ Program Also Includes:

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Competition Practice

Are you ready to take your skills to the next level? Well, you’ve come to the right place. Our Advanced/Competition BJJ class is designed to ensure each student is competition-ready. Taught by our most experienced instructors, you’ll soon be mastering advanced BJJ techniques and sparring like a pro.

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Ladies-Only Training

While women are encouraged to attend any of our classes, we wanted to create something that is specifically catered to the amazing women at Eaton Jiu-Jitsu Academy. This course is designed and planned for our female students. It focuses on self-defense for smaller individuals facing larger attackers, reaching fitness goals, and training with like-minded women.

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No-Gi Training

At Eaton JiuJitsu Academy, self-defense and martial arts training go hand in hand. Though the application of self-defense is at the core of every class we teach, our No-Gi Jiu-Jitsu course prepares students like no other. No-Gi Jiu-Jitsu is unique because it ditches the martial arts uniform we’ve all become accustomed to and replaces it with shorts and a rash guard.

Eaton Jiu-Jitsu Academy

Get Started Today

Ready to take the first step towards accomplishing your physical and personal goals? Try Eaton Jiu-Jitsu Academy and experience the benefits of jiu-jitsu for yourself.